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Sample Schedule

Friday

  • 4:00pm Registration Open
    • Check-in
    • Bike Check
    • Helmet Check
    • Get set up in Cabin
  • 6:00pm Dinner
  • 7:00pm Group Meeting
  • 8:30pm Cabin Time for Campers
  • 8:30pm Coaches Meeting
  • 9:00pm Lights Out!

Saturday

  • 7:00am Rise & Shine
  • 7:30am Morning Warm-Up
  • 8:00am Breakfast
  • 9:00am Training Session
  • 12:00pm Lunch
  • 1:00pm Free Time
  • 1:30pm Training Session
  • 3:30pm Off the Bike Activities – Choose 1
    • Fitness Session
    • Course Set-Up
    • Bike Mechanics
    • Clothing Exchange Set-up
    • Nutrition Q & A
  • 3:30pm  Elite Session for Junior Coaches
  • 5:00pm Dinner
  • 6:00pm Bump & Thump
  • 7:00pm Evening Activities
    • Clothing Exchange
    • Movie
    • Bon Fire (age 13+ only)
  • 8:00pm  Coaches/Jr. Coaches Meeting
  • 8:30pm Cabin Time
  • 9:00pm Lights Out!

Sunday

  • 7:30am Rise & Shine
  • 8:00am Breakfast
  • 8:30am Cabin Clean-up
  • 9:00am Race
  • 12:00pm Lunch
  • 1:00pm Final Cabin Cleaning
  • 1:30pm Pick-up
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